Anxiety can be a big problem for me. To combat it, I have to remember to limit my caffeine intake, eat regular meals, and engage in activities (like music) that calm me. Yesterday I failed at the first two, so I sat down at my piano, played some Coldplay, and sang along. It’s hard to be anxious when you’re singing.<\/p>\n","protected":false},"excerpt":{"rendered":"
Anxiety can be a big problem for me. To combat it, I have to remember to limit my caffeine intake, eat regular meals, and engage in activities (like music) that calm me. Yesterday I failed at the first two, so … Continue reading