A mile’s walk every day was good, but I’ve worked my way up to 1.25 miles per day (8 laps in the afternoon, 12 in the evening). My husband, surprised to see me out walking every evening, commented that I was “serious about this walking thing.” And I am. Very serious. I have enough problems right now. I don’t need to add fat and lazy to the list.<\/p>\n","protected":false},"excerpt":{"rendered":"
A mile’s walk every day was good, but I’ve worked my way up to 1.25 miles per day (8 laps in the afternoon, 12 in the evening). My husband, surprised to see me out walking every evening, commented that I … Continue reading