{"id":18051,"date":"2020-07-28T22:42:04","date_gmt":"2020-07-29T02:42:04","guid":{"rendered":"http:\/\/bluefootedmusings.com\/?p=18051"},"modified":"2020-08-08T01:21:11","modified_gmt":"2020-08-08T05:21:11","slug":"day-137-running","status":"publish","type":"post","link":"http:\/\/bluefootedmusings.com\/?p=18051","title":{"rendered":"Day 137: Running"},"content":{"rendered":"\n<p>Marshall talked me into running a few laps today during my walk. He said he was my coach, so what choice did I have? My knees didn&#8217;t like having a coach. They preferred their own creaky pace. But, Marshall ran with me and he found that he liked running. He said he&#8217;s going to run a couple of laps every day from now on.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marshall talked me into running a few laps today during my walk. He said he was my coach, so what choice did I have? My knees didn&#8217;t like having a coach. They preferred their own creaky pace. But, Marshall ran &hellip; <a href=\"http:\/\/bluefootedmusings.com\/?p=18051\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[455,607],"tags":[610,66],"_links":{"self":[{"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/posts\/18051"}],"collection":[{"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18051"}],"version-history":[{"count":1,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/posts\/18051\/revisions"}],"predecessor-version":[{"id":18052,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/posts\/18051\/revisions\/18052"}],"wp:attachment":[{"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18051"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}