{"id":24074,"date":"2025-11-23T10:24:45","date_gmt":"2025-11-23T15:24:45","guid":{"rendered":"http:\/\/bluefootedmusings.com\/?p=24074"},"modified":"2025-11-23T10:24:45","modified_gmt":"2025-11-23T15:24:45","slug":"dammit","status":"publish","type":"post","link":"http:\/\/bluefootedmusings.com\/?p=24074","title":{"rendered":"Dammit"},"content":{"rendered":"\n<p>My shoulder seemed to get better for a while, but then it got worse. Lately I&#8217;ve been getting up early most mornings, because if I stay in bed too long I usually end up moving in some way that pisses my shoulder off, causing wave after wave of pain. I was in so much pain during my last physical therapy session that I asked if I could skip the exercises. My therapist told me that it was OK to skip the most uncomfortable ones but that I must not baby my shoulder too much. A lack of movement could lead to &#8220;frozen shoulder,&#8221; which is apparently even worse. Well, dammit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My shoulder seemed to get better for a while, but then it got worse. Lately I&#8217;ve been getting up early most mornings, because if I stay in bed too long I usually end up moving in some way that pisses &hellip; <a href=\"http:\/\/bluefootedmusings.com\/?p=24074\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/posts\/24074"}],"collection":[{"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24074"}],"version-history":[{"count":9,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/posts\/24074\/revisions"}],"predecessor-version":[{"id":24085,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=\/wp\/v2\/posts\/24074\/revisions\/24085"}],"wp:attachment":[{"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24074"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bluefootedmusings.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}