My shoulder seemed to get better for a while, but then it got worse. Lately I’ve been getting up early most mornings, because if I stay in bed too long I usually end up moving in some way that pisses my shoulder off, causing wave after wave of pain. I was in so much pain during my last physical therapy session that I asked if I could skip the exercises. My therapist told me that it was OK to skip the most uncomfortable ones but that I must not baby my shoulder too much. A lack of movement could lead to “frozen shoulder,” which is apparently even worse. Well, dammit.
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